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Heal n Leap:

Your Next Chapter Starts Here.

From feeling stuck to clarity, confidence, and peace

What We Do

At Heal n Leap, we offer personalized coaching and wellness support to help you navigate life's transitions, unlock your potential, and lead with confidence, personally and professionally.


We provide confidential, personalized coaching grounded in NLP, mindset re-framing, and behavioral mastery techniques. We create a safe, supportive space for healing, clarity, and personal breakthroughs.


Who This Is For

Midlife Women

Navigating transitions, rediscovering themselves, and reclaiming clarity and confidence.

Emotional Healing

For women ready to release grief, restore balance and rebuild after loss.

Career and Purpose

Guiding women to move from burnout to clarity, leadership, and aligned purpose.

Relationship Challenges

Supporting women in reconnecting within relationships or finding clarity during change.

Our Mission

Guiding women in midlife, to heal, grow, and rediscover themselves in a safe, supportive space.

Our Approach

Personalized coaching grounded in NLP, mindset re-framing, and behavioral mastery techniques.

Our Vision

Arab women in midlife embracing transitions with clarity , confidence, and peace.

Why Coaching

🌿Life doesn't come with a map. Coaching creates a safe space for reflection and real transformation not just advice, but a structured path forward

Take your first step today👇

Personal Coaching

Midlife NLP & Mindset Coaching
Release emotional stuckness and build clarity and confidence.

Guided Mindful Transformation
Heal emotional wounds and rediscover yourself.

Letting Go and Stepping Forward (a breakthrough Session)
Clear limiting beliefs and emotional blocks.

✨ Get support anytime, anywhere with flexible online sessions delivering the same warm, personalized experience as in-person work.


Group Offerings

  • Laughter Yoga
    Intentional laughter with breathwork to reduce stress and boost mood.
  • Group Coaching Circles
    Collective support for healing and balance in a safe space.
  • Interactive Workshops
    Sessions on emotional wellness, stress relief, and purposeful living

✨ Get support anytime, anywhere with flexible online sessions delivering the same warm, personalized experience as in-person work.


Guided Mindful Transformation

Calm your mind and make powerful, lasting changes.


Benefits:

  • Reduce anxiety and stress
  • Release deep-seated emotional patterns
  • Cultivate healing and clarity
  • Improve focus and presence
  • Rewire your mindset for growth


Letting Go & Stepping Forward

Let go of the past to step into a more empowered future. Typically delivered as a longer, dedicated session.

Benefits:

  • Release emotional baggage
  • Transform limiting beliefs
  • Align actions with your values
  • Restore clarity, peace, and motivation

FAQs

Here are answers to some common questions to help you feel confident before starting your journey:

What can I expect in my first session?

Your first session is all about you.
First sessions focus on exploration and building the relationship

How long does the coaching process take?

The duration depends on your unique goals and needs.
Program length varies — typically 6-8 sessions, with ongoing support available

Are sessions confidential?

Full confidentiality guaranteed

How can I benefit from a free consultation?

Free consultation is a no-commitment discovery call

What is the cost of a coaching session?

Pricing varies by service; packages available at reduced rates

Meet Your Coach – Rihab Fattouh

Hi, I'm Rihab — founder of Heal n Leap. With 23 years in pharmaceutical leadership and 14 years building an early-childhood education business, backed by an Executive MBA and a science background, I bring a rare combination of business rigor and human depth to every session. My style is heart-led and results-focused — empathy paired with practical, structured tools.

Credentials
  • Executive MBA, ESA & ESCP, 2008
  • BSc in Biology, AUB, 1994
  • Diploma in Mediation, CPM USJ/IFOMENE/AME, 2019
  • Certified NLP Master Practitioner & Coach, ABNLP, 2024
  • Master British Certified Trainer, CPD Standards Office, 2026
  • Certified Trainer, INLPTA, 2026
  • Certified Trainer, GATC, 2026
  • Master CBT Specialist, ICBCH, 2024
  • Master Hypnotherapist, ICBCH/ABH, 2024
  • Master Practitioner of Time Line Therapy®, TLT® Association, 2024
  • Diploma in Art Therapy, ICL, 2025
  • Laughter Yoga Leader, Laughter Yoga International, 2025

Coaching is educational and developmental in nature and is not a substitute for medical care, psychiatric treatment, or licensed psychotherapy.

Connect & Book

We’re here to support you as you begin your next chapter.

Book your free 30-minute discovery call:

Sometimes, all it takes is one conversation to begin a new chapter.

Free Discovery Call – 30 mins - Coach Rihab